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Cape Town / HYROX DOUBLES / Season 9 (2026/27)

George Du Plooy & Hennie Du Plooy — Cape Town

George Du Plooy Hennie Du Plooy
M 35-39 n = 503
Finish · net time
1:04:48
−18:49 v median 1:23:37
Men
28/503
35-39
9/84
Field beaten
94%

The race, in three figures

Field beaten
95%
Runs
79%
Stations
Biggest gain
100m Sandbag Lunges
−0:48
v median
57/503
Rank
Biggest loss
200m Farmers Carry
+0:04
v median
302/503
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 7:06
    Running 1 3:23
    v median −0:52
    1000m SkiErg 3:43
    v median −0:18
  2. Block 02 6:01
    Running 2 4:33
    v median −1:19
    50m Sled Push 1:28
    v median −0:06
  3. Block 03 8:02
    Running 3 4:42
    v median −1:35
    50m Sled Pull 3:20
    v median −0:01
  4. Block 04 7:45
    Running 4 4:47
    v median −1:29
    80m Burpee Broad Jump 2:58
    v median −0:32
  5. Block 05 8:51
    Running 5 4:49
    v median −1:45
    1000m Row 4:02
    v median −0:31
  6. Block 06 6:33
    Running 6 4:48
    v median −1:33
    200m Farmers Carry 1:45
    v median +0:04
  7. Block 07 7:46
    Running 7 4:49
    v median −1:33
    100m Sandbag Lunges 2:57
    v median −0:48
  8. Block 08 9:25
    Running 8 4:54
    v median −1:39
    Wall Balls 4:31
    v median −0:18

Roxzone, per block

Approach · Exit 3:26

B1 · 1000m SkiErg
0:45
0:20 0:25
B2 · 50m Sled Push
0:41
0:14 0:27
B3 · 50m Sled Pull
0:34
0:06 0:28
B4 · 80m Burpee Broad Jump
0:21
0:03 0:18
B5 · 1000m Row
0:15
0:07 0:08
B6 · 200m Farmers Carry
0:29
0:20 0:09
B7 · 100m Sandbag Lunges
0:21
0:15 0:06
B8 · Wall Balls
—
No mats
Source Official
Event
Cape Town
Division
HYROX DOUBLES
Contest
HD_LR3MS4JI17AA
Measured against
Men · n = 503