The race, in three figures
The race, in words
A top 10% finish for Hlomla Mabele & Maxabiso Qaqambile Qayizana at Cape Town 2026: 1:05:24, 35th of 502 men's teams in the Doubles Open division.
The runs carried this race: faster than 96% of the field over the eight kilometres, against 71% on the stations. Nowhere gained more than the burpee broad jumps: 0:41 on the median. Quick through the roxzone: 3:35, ahead of 98% of the field.
Eight blocks
Bar = field beaten · tick = median
-
Block 01 7:00Running 1 3:13v median −1:02
-
Block 02 6:12Running 2 4:24v median −1:28
-
Block 03 8:00Running 3 4:42v median −1:35
-
Block 04 7:32Running 4 4:43v median −1:33
-
Block 05 9:31Running 5 5:09v median −1:24
-
Block 06 6:07Running 6 4:43v median −1:38
-
Block 07 8:07Running 7 4:48v median −1:34
-
Block 08 9:29Running 8 4:50v median −1:43
Roxzone, per block
Approach · Exit 3:35
Against the middle of your field
Men · n = 480
A pace, not a person: at every mat, the middle of the 480 men's teams who finished.