The race, in three figures
Field beaten
91%
Runs
90%
Stations
Biggest gain
Wall Balls
−1:06
v median
21/503
Rank
Biggest loss
50m Sled Push
+0:01
v median
265/503
Rank
Eight blocks
Bar = field beaten · tick = median
-
Block 01 7:28Running 1 3:33v median −0:421000m SkiErg 3:55v median −0:06
-
Block 02 6:30Running 2 4:55v median −0:5750m Sled Push 1:35v median +0:01
-
Block 03 7:45Running 3 4:53v median −1:2450m Sled Pull 2:52v median −0:29
-
Block 04 8:05Running 4 5:05v median −1:1180m Burpee Broad Jump 3:00v median −0:30
-
Block 05 9:12Running 5 5:07v median −1:271000m Row 4:05v median −0:28
-
Block 06 6:24Running 6 5:03v median −1:18200m Farmers Carry 1:21v median −0:20
-
Block 07 8:13Running 7 5:04v median −1:18100m Sandbag Lunges 3:09v median −0:36
-
Block 08 8:36Running 8 4:53v median −1:40Wall Balls 3:43v median −1:06
Roxzone, per block
Approach · Exit 3:34
B1 · 1000m SkiErg
0:49
0:21
0:28
B2 · 50m Sled Push
0:42
0:12
0:30
B3 · 50m Sled Pull
0:37
0:07
0:30
B4 · 80m Burpee Broad Jump
0:20
0:04
0:16
B5 · 1000m Row
0:14
0:06
0:08
B6 · 200m Farmers Carry
0:27
0:18
0:09
B7 · 100m Sandbag Lunges
0:25
0:14
0:11
B8 · Wall Balls
—
No mats
Source Official
Event
Cape Town
Division
HYROX DOUBLES
Contest
HD_LR3MS4JI17AA
Measured against
Men · n = 503