The race, in three figures
The race, in words
A top 10% finish for Sheen Ramdenee & Shayan Ramdenee at Cape Town 2026: 1:05:36, 36th of 502 men's teams in the Doubles Open division.
The wall balls were where this race was made, 1:05 ahead of the median. Paced to finish: the second half went 2:32 better against the middle of the field than the first. Time in the roxzone, 3:34, was faster than 98% of the field.
Eight blocks
Bar = field beaten · tick = median
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Block 01 7:28Running 1 3:33v median −0:42
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Block 02 6:30Running 2 4:55v median −0:57
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Block 03 7:45Running 3 4:53v median −1:24
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Block 04 8:05Running 4 5:05v median −1:11
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Block 05 9:12Running 5 5:07v median −1:26
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Block 06 6:24Running 6 5:03v median −1:18
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Block 07 8:13Running 7 5:04v median −1:18
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Block 08 8:36Running 8 4:53v median −1:40
Roxzone, per block
Approach · Exit 3:34
Against the middle of your field
Men · n = 480
A pace, not a person: at every mat, the middle of the 480 men's teams who finished.