The race, in three figures
The race, in words
Hendrik Brand & Cheslyn Van Rooyen finished in the top 10% of the field at Cape Town 2026, in 1:05:41 for 37th of 502 men's teams in the Doubles Open division.
The burpee broad jumps were where this race was made, 1:26 ahead of the median. Quick through the roxzone: 3:47, ahead of 96% of the field.
Eight blocks
Bar = field beaten · tick = median
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Block 01 7:17Running 1 3:30v median −0:45
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Block 02 6:22Running 2 5:03v median −0:49
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Block 03 7:48Running 3 5:18v median −0:59
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Block 04 7:16Running 4 5:12v median −1:04
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Block 05 9:32Running 5 5:13v median −1:20
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Block 06 6:34Running 6 5:12v median −1:09
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Block 07 8:13Running 7 5:24v median −0:58
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Block 08 9:00Running 8 5:05v median −1:28
Roxzone, per block
Approach · Exit 3:47
Against the middle of your field
Men · n = 480
A pace, not a person: at every mat, the middle of the 480 men's teams who finished.