The race, in three figures
Field beaten
91%
Runs
91%
Stations
Biggest gain
100m Sandbag Lunges
−1:00
v median
27/503
Rank
Biggest loss
50m Sled Pull
−0:01
v median
250/503
Rank
Eight blocks
Bar = field beaten · tick = median
-
Block 01 8:52Running 1 4:59v median +0:441000m SkiErg 3:53v median −0:08
-
Block 02 5:48Running 2 4:30v median −1:2250m Sled Push 1:18v median −0:16
-
Block 03 8:07Running 3 4:47v median −1:3050m Sled Pull 3:20v median −0:01
-
Block 04 7:42Running 4 4:58v median −1:1880m Burpee Broad Jump 2:44v median −0:46
-
Block 05 9:29Running 5 5:10v median −1:241000m Row 4:19v median −0:14
-
Block 06 6:16Running 6 4:54v median −1:27200m Farmers Carry 1:22v median −0:19
-
Block 07 7:32Running 7 4:47v median −1:35100m Sandbag Lunges 2:45v median −1:00
-
Block 08 8:35Running 8 4:46v median −1:47Wall Balls 3:49v median −1:00
Roxzone, per block
Approach · Exit 3:46
B1 · 1000m SkiErg
0:48
0:21
0:27
B2 · 50m Sled Push
0:43
0:13
0:30
B3 · 50m Sled Pull
0:40
0:08
0:32
B4 · 80m Burpee Broad Jump
0:25
0:06
0:19
B5 · 1000m Row
0:19
0:09
0:10
B6 · 200m Farmers Carry
0:27
0:17
0:10
B7 · 100m Sandbag Lunges
0:26
0:18
0:08
B8 · Wall Balls
—
No mats
Source Official
Event
Cape Town
Division
HYROX DOUBLES
Contest
HD_LR3MS4JI17AA
Measured against
Men · n = 503