The race, in three figures
Field beaten
90%
Runs
93%
Stations
Biggest gain
80m Burpee Broad Jump
−1:07
v median
32/503
Rank
Biggest loss
200m Farmers Carry
−0:12
v median
110/503
Rank
Eight blocks
Bar = field beaten · tick = median
-
Block 01 6:59Running 1 3:14v median −1:011000m SkiErg 3:45v median −0:16
-
Block 02 5:37Running 2 4:35v median −1:1750m Sled Push 1:02v median −0:32
-
Block 03 7:56Running 3 5:05v median −1:1250m Sled Pull 2:51v median −0:30
-
Block 04 7:45Running 4 5:22v median −0:5480m Burpee Broad Jump 2:23v median −1:07
-
Block 05 9:28Running 5 5:09v median −1:251000m Row 4:19v median −0:14
-
Block 06 6:39Running 6 5:10v median −1:11200m Farmers Carry 1:29v median −0:12
-
Block 07 8:16Running 7 5:12v median −1:10100m Sandbag Lunges 3:04v median −0:41
-
Block 08 9:15Running 8 5:09v median −1:24Wall Balls 4:06v median −0:43
Roxzone, per block
Approach · Exit 4:20
B1 · 1000m SkiErg
0:45
0:21
0:24
B2 · 50m Sled Push
0:44
0:13
0:31
B3 · 50m Sled Pull
0:40
0:07
0:33
B4 · 80m Burpee Broad Jump
0:32
0:05
0:27
B5 · 1000m Row
0:23
0:07
0:16
B6 · 200m Farmers Carry
0:50
0:24
0:26
B7 · 100m Sandbag Lunges
0:26
0:19
0:07
B8 · Wall Balls
—
No mats
Source Official
Event
Cape Town
Division
HYROX DOUBLES
Contest
HD_LR3MS4JI17AA
Measured against
Men · n = 503