The race, in three figures
The race, in words
A top 10% finish for Thomas Lenoir & Yannick De Speville at Cape Town 2026: 1:06:33, 43rd of 502 men's teams in the Doubles Open division.
Nowhere gained more than the burpee broad jumps: 1:09 on the median. Stronger after halfway: 1:15 better against the middle of the field than before it. Quick through the roxzone: 4:10, ahead of 89% of the field.
Eight blocks
Bar = field beaten · tick = median
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Block 01 7:29Running 1 3:38v median −0:37
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Block 02 6:35Running 2 5:07v median −0:45
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Block 03 7:37Running 3 5:15v median −1:02
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Block 04 7:34Running 4 5:13v median −1:03
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Block 05 9:28Running 5 5:17v median −1:16
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Block 06 6:45Running 6 5:19v median −1:02
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Block 07 7:58Running 7 5:08v median −1:14
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Block 08 9:05Running 8 4:37v median −1:56
Roxzone, per block
Approach · Exit 4:10
Against the middle of your field
Men · n = 480
A pace, not a person: at every mat, the middle of the 480 men's teams who finished.