The race, in three figures
The race, in words
Xander Bouwer & Duncan Meaker finished in the top 10% of the field at Cape Town 2026, in 1:06:42 for 44th of 502 men's teams in the Doubles Open division.
The wall balls were the standout, 0:52 quicker than the median and 54th of 502. Paced to finish: the second half went 1:06 better against the middle of the field than the first.
Eight blocks
Bar = field beaten · tick = median
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Block 01 7:08Running 1 3:21v median −0:54
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Block 02 6:01Running 2 4:37v median −1:15
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Block 03 7:27Running 3 4:43v median −1:34
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Block 04 7:54Running 4 4:45v median −1:31
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Block 05 9:09Running 5 4:46v median −1:47
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Block 06 6:26Running 6 4:44v median −1:37
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Block 07 8:17Running 7 4:52v median −1:30
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Block 08 9:06Running 8 5:10v median −1:23
Roxzone, per block
Approach · Exit 5:21
Against the middle of your field
Men · n = 480
A pace, not a person: at every mat, the middle of the 480 men's teams who finished.