The race, in three figures
Field beaten
87%
Runs
93%
Stations
Biggest gain
100m Sandbag Lunges
−0:51
v median
49/503
Rank
Biggest loss
200m Farmers Carry
−0:06
v median
190/503
Rank
Eight blocks
Bar = field beaten · tick = median
-
Block 01 7:01Running 1 3:18v median −0:571000m SkiErg 3:43v median −0:18
-
Block 02 6:08Running 2 5:04v median −0:4850m Sled Push 1:04v median −0:30
-
Block 03 8:19Running 3 5:36v median −0:4150m Sled Pull 2:43v median −0:38
-
Block 04 8:14Running 4 5:31v median −0:4580m Burpee Broad Jump 2:43v median −0:47
-
Block 05 9:10Running 5 5:07v median −1:271000m Row 4:03v median −0:30
-
Block 06 6:52Running 6 5:17v median −1:04200m Farmers Carry 1:35v median −0:06
-
Block 07 8:04Running 7 5:10v median −1:12100m Sandbag Lunges 2:54v median −0:51
-
Block 08 8:58Running 8 4:47v median −1:46Wall Balls 4:11v median −0:38
Roxzone, per block
Approach · Exit 4:09
B1 · 1000m SkiErg
0:50
0:21
0:29
B2 · 50m Sled Push
0:49
0:13
0:36
B3 · 50m Sled Pull
0:49
0:07
0:42
B4 · 80m Burpee Broad Jump
0:33
0:03
0:30
B5 · 1000m Row
0:16
0:06
0:10
B6 · 200m Farmers Carry
0:27
0:16
0:11
B7 · 100m Sandbag Lunges
0:23
0:15
0:08
B8 · Wall Balls
—
No mats
Source Official
Event
Cape Town
Division
HYROX DOUBLES
Contest
HD_LR3MS4JI17AA
Measured against
Men · n = 503