The race, in three figures
Field beaten
83%
Runs
95%
Stations
Biggest gain
100m Sandbag Lunges
−1:09
v median
13/503
Rank
Biggest loss
200m Farmers Carry
−0:12
v median
105/503
Rank
Eight blocks
Bar = field beaten · tick = median
-
Block 01 7:24Running 1 3:42v median −0:331000m SkiErg 3:42v median −0:19
-
Block 02 6:22Running 2 5:04v median −0:4850m Sled Push 1:18v median −0:16
-
Block 03 8:27Running 3 5:30v median −0:4750m Sled Pull 2:57v median −0:24
-
Block 04 7:37Running 4 5:15v median −1:0180m Burpee Broad Jump 2:22v median −1:08
-
Block 05 9:24Running 5 5:11v median −1:231000m Row 4:13v median −0:20
-
Block 06 6:50Running 6 5:21v median −1:00200m Farmers Carry 1:29v median −0:12
-
Block 07 7:56Running 7 5:20v median −1:02100m Sandbag Lunges 2:36v median −1:09
-
Block 08 9:14Running 8 5:21v median −1:12Wall Balls 3:53v median −0:56
Roxzone, per block
Approach · Exit 3:47
B1 · 1000m SkiErg
0:51
0:23
0:28
B2 · 50m Sled Push
0:47
0:14
0:33
B3 · 50m Sled Pull
0:38
0:07
0:31
B4 · 80m Burpee Broad Jump
0:23
0:05
0:18
B5 · 1000m Row
0:16
0:06
0:10
B6 · 200m Farmers Carry
0:32
0:22
0:10
B7 · 100m Sandbag Lunges
0:22
0:16
0:06
B8 · Wall Balls
—
No mats
Source Official
Event
Cape Town
Division
HYROX DOUBLES
Contest
HD_LR3MS4JI17AA
Measured against
Men · n = 503