The race, in three figures
Field beaten
85%
Runs
97%
Stations
Biggest gain
100m Sandbag Lunges
−1:14
v median
7/503
Rank
Biggest loss
1000m SkiErg
−0:13
v median
91/503
Rank
Eight blocks
Bar = field beaten · tick = median
-
Block 01 7:26Running 1 3:38v median −0:371000m SkiErg 3:48v median −0:13
-
Block 02 6:08Running 2 4:55v median −0:5750m Sled Push 1:13v median −0:21
-
Block 03 7:34Running 3 5:07v median −1:1050m Sled Pull 2:27v median −0:54
-
Block 04 7:47Running 4 5:19v median −0:5780m Burpee Broad Jump 2:28v median −1:02
-
Block 05 9:35Running 5 5:17v median −1:171000m Row 4:18v median −0:15
-
Block 06 6:45Running 6 5:23v median −0:58200m Farmers Carry 1:22v median −0:19
-
Block 07 7:57Running 7 5:26v median −0:56100m Sandbag Lunges 2:31v median −1:14
-
Block 08 9:09Running 8 5:16v median −1:17Wall Balls 3:53v median −0:56
Roxzone, per block
Approach · Exit 4:57
B1 · 1000m SkiErg
0:50
0:23
0:27
B2 · 50m Sled Push
0:45
0:14
0:31
B3 · 50m Sled Pull
0:45
0:08
0:37
B4 · 80m Burpee Broad Jump
0:49
0:09
0:40
B5 · 1000m Row
0:38
0:08
0:30
B6 · 200m Farmers Carry
0:38
0:26
0:12
B7 · 100m Sandbag Lunges
0:31
0:22
0:09
B8 · Wall Balls
—
No mats
Source Official
Event
Cape Town
Division
HYROX DOUBLES
Contest
HD_LR3MS4JI17AA
Measured against
Men · n = 503