The race, in three figures
Field beaten
88%
Runs
88%
Stations
Biggest gain
100m Sandbag Lunges
−0:48
v median
54/503
Rank
Biggest loss
80m Burpee Broad Jump
−0:07
v median
232/503
Rank
Eight blocks
Bar = field beaten · tick = median
-
Block 01 7:26Running 1 3:40v median −0:351000m SkiErg 3:46v median −0:15
-
Block 02 5:55Running 2 4:49v median −1:0350m Sled Push 1:06v median −0:28
-
Block 03 8:08Running 3 5:22v median −0:5550m Sled Pull 2:46v median −0:35
-
Block 04 8:41Running 4 5:18v median −0:5880m Burpee Broad Jump 3:23v median −0:07
-
Block 05 9:27Running 5 5:18v median −1:161000m Row 4:09v median −0:24
-
Block 06 6:33Running 6 5:07v median −1:14200m Farmers Carry 1:26v median −0:15
-
Block 07 8:03Running 7 5:06v median −1:16100m Sandbag Lunges 2:57v median −0:48
-
Block 08 9:11Running 8 4:51v median −1:42Wall Balls 4:20v median −0:29
Roxzone, per block
Approach · Exit 4:09
B1 · 1000m SkiErg
0:50
0:23
0:27
B2 · 50m Sled Push
0:45
0:14
0:31
B3 · 50m Sled Pull
0:43
0:07
0:36
B4 · 80m Burpee Broad Jump
0:23
0:06
0:17
B5 · 1000m Row
0:28
0:08
0:20
B6 · 200m Farmers Carry
0:30
0:21
0:09
B7 · 100m Sandbag Lunges
0:30
0:21
0:09
B8 · Wall Balls
—
No mats
Source Official
Event
Cape Town
Division
HYROX DOUBLES
Contest
HD_LR3MS4JI17AA
Measured against
Men · n = 503