The race, in three figures
Field beaten
82%
Runs
95%
Stations
Biggest gain
100m Sandbag Lunges
−1:09
v median
14/503
Rank
Biggest loss
1000m SkiErg
−0:13
v median
98/503
Rank
Eight blocks
Bar = field beaten · tick = median
-
Block 01 7:35Running 1 3:47v median −0:281000m SkiErg 3:48v median −0:13
-
Block 02 6:19Running 2 5:07v median −0:4550m Sled Push 1:12v median −0:22
-
Block 03 7:55Running 3 5:25v median −0:5250m Sled Pull 2:30v median −0:51
-
Block 04 8:02Running 4 5:27v median −0:4980m Burpee Broad Jump 2:35v median −0:55
-
Block 05 9:36Running 5 5:35v median −0:591000m Row 4:01v median −0:32
-
Block 06 6:45Running 6 5:20v median −1:01200m Farmers Carry 1:25v median −0:16
-
Block 07 7:41Running 7 5:05v median −1:17100m Sandbag Lunges 2:36v median −1:09
-
Block 08 9:41Running 8 5:21v median −1:12Wall Balls 4:20v median −0:29
Roxzone, per block
Approach · Exit 4:20
B1 · 1000m SkiErg
0:51
0:22
0:29
B2 · 50m Sled Push
0:51
0:17
0:34
B3 · 50m Sled Pull
0:44
0:07
0:37
B4 · 80m Burpee Broad Jump
0:38
0:06
0:32
B5 · 1000m Row
0:27
0:06
0:21
B6 · 200m Farmers Carry
0:26
0:17
0:09
B7 · 100m Sandbag Lunges
0:21
0:15
0:06
B8 · Wall Balls
—
No mats
Source Official
Event
Cape Town
Division
HYROX DOUBLES
Contest
HD_LR3MS4JI17AA
Measured against
Men · n = 503