The race, in three figures
Field beaten
83%
Runs
95%
Stations
Biggest gain
100m Sandbag Lunges
−0:58
v median
30/503
Rank
Biggest loss
50m Sled Push
−0:16
v median
60/503
Rank
Eight blocks
Bar = field beaten · tick = median
-
Block 01 7:03Running 1 3:31v median −0:441000m SkiErg 3:32v median −0:29
-
Block 02 6:29Running 2 5:11v median −0:4150m Sled Push 1:18v median −0:16
-
Block 03 8:17Running 3 5:33v median −0:4450m Sled Pull 2:44v median −0:37
-
Block 04 7:59Running 4 5:25v median −0:5180m Burpee Broad Jump 2:34v median −0:56
-
Block 05 9:47Running 5 5:33v median −1:011000m Row 4:14v median −0:19
-
Block 06 6:44Running 6 5:21v median −1:00200m Farmers Carry 1:23v median −0:18
-
Block 07 7:56Running 7 5:09v median −1:13100m Sandbag Lunges 2:47v median −0:58
-
Block 08 8:57Running 8 5:05v median −1:28Wall Balls 3:52v median −0:57
Roxzone, per block
Approach · Exit 4:47
B1 · 1000m SkiErg
0:55
0:26
0:29
B2 · 50m Sled Push
0:49
0:14
0:35
B3 · 50m Sled Pull
0:43
0:09
0:34
B4 · 80m Burpee Broad Jump
0:42
0:06
0:36
B5 · 1000m Row
0:18
0:08
0:10
B6 · 200m Farmers Carry
0:49
0:38
0:11
B7 · 100m Sandbag Lunges
0:30
0:23
0:07
B8 · Wall Balls
—
No mats
Source Official
Event
Cape Town
Division
HYROX DOUBLES
Contest
HD_LR3MS4JI17AA
Measured against
Men · n = 503