The race, in three figures
The race, in words
In the Doubles Open division at Cape Town 2026, Dimitri Campbell & Kael De Goede crossed the line in 1:08:00: 58th of 502 men's teams, faster than 88% of the field.
The runs carried this race: faster than 92% of the field over the eight kilometres, against 65% on the stations. The burpee broad jumps were the standout, 0:33 quicker than the median and 136th of 502. Time in the roxzone, 3:55, was faster than 94% of the field.
Eight blocks
Bar = field beaten · tick = median
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Block 01 7:29Running 1 3:30v median −0:45
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Block 02 6:14Running 2 4:50v median −1:02
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Block 03 8:19Running 3 5:11v median −1:06
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Block 04 7:51Running 4 4:54v median −1:22
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Block 05 9:34Running 5 5:07v median −1:26
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Block 06 6:18Running 6 4:47v median −1:34
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Block 07 8:37Running 7 5:04v median −1:18
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Block 08 9:52Running 8 4:47v median −1:46
Roxzone, per block
Approach · Exit 3:55
Against the middle of your field
Men · n = 480
A pace, not a person: at every mat, the middle of the 480 men's teams who finished.