The race, in three figures
Field beaten
93%
Runs
66%
Stations
Biggest gain
100m Sandbag Lunges
−0:44
v median
64/503
Rank
Biggest loss
1000m SkiErg
+0:17
v median
413/503
Rank
Eight blocks
Bar = field beaten · tick = median
-
Block 01 7:46Running 1 3:28v median −0:471000m SkiErg 4:18v median +0:17
-
Block 02 5:41Running 2 4:11v median −1:4150m Sled Push 1:30v median −0:04
-
Block 03 8:36Running 3 5:14v median −1:0350m Sled Pull 3:22v median +0:01
-
Block 04 8:37Running 4 5:11v median −1:0580m Burpee Broad Jump 3:26v median −0:04
-
Block 05 9:30Running 5 4:58v median −1:361000m Row 4:32v median −0:01
-
Block 06 6:17Running 6 4:40v median −1:41200m Farmers Carry 1:37v median −0:04
-
Block 07 8:35Running 7 5:34v median −0:48100m Sandbag Lunges 3:01v median −0:44
-
Block 08 8:55Running 8 4:45v median −1:48Wall Balls 4:10v median −0:39
Roxzone, per block
Approach · Exit 4:16
B1 · 1000m SkiErg
0:44
0:20
0:24
B2 · 50m Sled Push
0:46
0:13
0:33
B3 · 50m Sled Pull
0:39
0:07
0:32
B4 · 80m Burpee Broad Jump
0:26
0:05
0:21
B5 · 1000m Row
0:16
0:06
0:10
B6 · 200m Farmers Carry
0:53
0:24
0:29
B7 · 100m Sandbag Lunges
0:31
0:21
0:10
B8 · Wall Balls
—
No mats
Source Official
Event
Cape Town
Division
HYROX DOUBLES
Contest
HD_LR3MS4JI17AA
Measured against
Men · n = 503