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Cape Town / HYROX DOUBLES / Season 9 (2026/27)

West Mitchell-Innes & Louis Souchon — Cape Town

West Mitchell-Innes Louis Souchon
M 16-24 n = 503
Finish · net time
1:08:20
−15:17 v median 1:23:37
Men
62/503
16-24
16/122
Field beaten
88%

The race, in three figures

Field beaten
79%
Runs
98%
Stations
Biggest gain
100m Sandbag Lunges
−1:27
v median
2/503
Rank
Biggest loss
200m Farmers Carry
−0:09
v median
148/503
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 7:01
    Running 1 3:23
    v median −0:52
    1000m SkiErg 3:38
    v median −0:23
  2. Block 02 5:54
    Running 2 4:53
    v median −0:59
    50m Sled Push 1:01
    v median −0:33
  3. Block 03 7:59
    Running 3 5:41
    v median −0:36
    50m Sled Pull 2:18
    v median −1:03
  4. Block 04 8:19
    Running 4 5:44
    v median −0:32
    80m Burpee Broad Jump 2:35
    v median −0:55
  5. Block 05 9:58
    Running 5 5:45
    v median −0:49
    1000m Row 4:13
    v median −0:20
  6. Block 06 6:58
    Running 6 5:26
    v median −0:55
    200m Farmers Carry 1:32
    v median −0:09
  7. Block 07 7:43
    Running 7 5:25
    v median −0:57
    100m Sandbag Lunges 2:18
    v median −1:27
  8. Block 08 9:36
    Running 8 5:41
    v median −0:52
    Wall Balls 3:55
    v median −0:54

Roxzone, per block

Approach · Exit 5:02

B1 · 1000m SkiErg
0:48
0:20 0:28
B2 · 50m Sled Push
0:52
0:14 0:38
B3 · 50m Sled Pull
1:27
0:07 1:20
B4 · 80m Burpee Broad Jump
0:34
0:04 0:30
B5 · 1000m Row
0:18
0:11 0:07
B6 · 200m Farmers Carry
0:36
0:28 0:08
B7 · 100m Sandbag Lunges
0:26
0:16 0:10
B8 · Wall Balls
—
No mats
Source Official
Event
Cape Town
Division
HYROX DOUBLES
Contest
HD_LR3MS4JI17AA
Measured against
Men · n = 503