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Cape Town / HYROX DOUBLES / Season 9 (2026/27)

Ronan Macey & Caden Paul — Cape Town

Ronan Macey Caden Paul
M 16-24 n = 503
Finish · net time
1:09:16
−14:21 v median 1:23:37
Men
67/503
16-24
17/122
Field beaten
87%

The race, in three figures

Field beaten
90%
Runs
69%
Stations
Biggest gain
80m Burpee Broad Jump
−0:41
v median
111/503
Rank
Biggest loss
50m Sled Pull
+0:11
v median
313/503
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 7:34
    Running 1 3:43
    v median −0:32
    1000m SkiErg 3:51
    v median −0:10
  2. Block 02 6:12
    Running 2 4:53
    v median −0:59
    50m Sled Push 1:19
    v median −0:15
  3. Block 03 8:57
    Running 3 5:25
    v median −0:52
    50m Sled Pull 3:32
    v median +0:11
  4. Block 04 7:53
    Running 4 5:04
    v median −1:12
    80m Burpee Broad Jump 2:49
    v median −0:41
  5. Block 05 9:29
    Running 5 5:04
    v median −1:30
    1000m Row 4:25
    v median −0:08
  6. Block 06 6:39
    Running 6 4:59
    v median −1:22
    200m Farmers Carry 1:40
    v median −0:01
  7. Block 07 8:06
    Running 7 4:59
    v median −1:23
    100m Sandbag Lunges 3:07
    v median −0:38
  8. Block 08 9:55
    Running 8 4:56
    v median −1:37
    Wall Balls 4:59
    v median +0:10

Roxzone, per block

Approach · Exit 4:40

B1 · 1000m SkiErg
0:50
0:20 0:30
B2 · 50m Sled Push
1:01
0:14 0:47
B3 · 50m Sled Pull
0:47
0:07 0:40
B4 · 80m Burpee Broad Jump
0:39
0:05 0:34
B5 · 1000m Row
0:15
0:07 0:08
B6 · 200m Farmers Carry
0:37
0:26 0:11
B7 · 100m Sandbag Lunges
0:33
0:25 0:08
B8 · Wall Balls
—
No mats
Source Official
Event
Cape Town
Division
HYROX DOUBLES
Contest
HD_LR3MS4JI17AA
Measured against
Men · n = 503