The race, in three figures
Field beaten
83%
Runs
89%
Stations
Biggest gain
80m Burpee Broad Jump
−1:09
v median
28/503
Rank
Biggest loss
1000m Row
−0:05
v median
208/503
Rank
Eight blocks
Bar = field beaten · tick = median
-
Block 01 7:27Running 1 3:35v median −0:401000m SkiErg 3:52v median −0:09
-
Block 02 6:26Running 2 5:06v median −0:4650m Sled Push 1:20v median −0:14
-
Block 03 8:42Running 3 5:30v median −0:4750m Sled Pull 3:12v median −0:09
-
Block 04 7:49Running 4 5:28v median −0:4880m Burpee Broad Jump 2:21v median −1:09
-
Block 05 10:06Running 5 5:38v median −0:561000m Row 4:28v median −0:05
-
Block 06 6:33Running 6 5:09v median −1:12200m Farmers Carry 1:24v median −0:17
-
Block 07 8:28Running 7 5:19v median −1:03100m Sandbag Lunges 3:09v median −0:36
-
Block 08 9:07Running 8 5:08v median −1:25Wall Balls 3:59v median −0:50
Roxzone, per block
Approach · Exit 4:52
B1 · 1000m SkiErg
0:52
0:22
0:30
B2 · 50m Sled Push
0:47
0:14
0:33
B3 · 50m Sled Pull
0:48
0:08
0:40
B4 · 80m Burpee Broad Jump
0:37
0:05
0:32
B5 · 1000m Row
0:17
0:07
0:10
B6 · 200m Farmers Carry
0:54
0:25
0:29
B7 · 100m Sandbag Lunges
0:35
0:21
0:14
B8 · Wall Balls
—
No mats
Source Official
Event
Cape Town
Division
HYROX DOUBLES
Contest
HD_LR3MS4JI17AA
Measured against
Men · n = 503