The race, in three figures
Field beaten
67%
Runs
61%
Stations
Biggest gain
Wall Balls
−0:54
v median
46/503
Rank
Biggest loss
100m Sandbag Lunges
+2:16
v median
483/503
Rank
Eight blocks
Bar = field beaten · tick = median
-
Block 01 7:07Running 1 3:23v median −0:521000m SkiErg 3:44v median −0:17
-
Block 02 6:01Running 2 4:34v median −1:1850m Sled Push 1:27v median −0:07
-
Block 03 7:55Running 3 5:07v median −1:1050m Sled Pull 2:48v median −0:33
-
Block 04 7:44Running 4 5:06v median −1:1080m Burpee Broad Jump 2:38v median −0:52
-
Block 05 9:20Running 5 5:07v median −1:271000m Row 4:13v median −0:20
-
Block 06 6:48Running 6 5:07v median −1:14200m Farmers Carry 1:41v median +0:00
-
Block 07 11:21Running 7 5:20v median −1:02100m Sandbag Lunges 6:01v median +2:16
-
Block 08 15:05Running 8 11:10v median +4:37Wall Balls 3:55v median −0:54
Roxzone, per block
Approach · Exit
B1 · 1000m SkiErg
0:46
0:20
0:26
B2 · 50m Sled Push
0:46
0:13
0:33
B3 · 50m Sled Pull
0:43
0:11
0:32
B4 · 80m Burpee Broad Jump
0:27
0:09
0:18
B5 · 1000m Row
0:17
0:07
0:10
B6 · 200m Farmers Carry
1:50
9:17
−7:27
B7 · 100m Sandbag Lunges
−6:32
−8:31
1:59
B8 · Wall Balls
—
No mats
Source Official
Event
Cape Town
Division
HYROX DOUBLES
Contest
HD_LR3MS4JI17AA
Measured against
Men · n = 503