The race, in three figures
Field beaten
83%
Runs
87%
Stations
Biggest gain
80m Burpee Broad Jump
−1:16
v median
16/503
Rank
Biggest loss
1000m Row
+0:20
v median
388/503
Rank
Eight blocks
Bar = field beaten · tick = median
-
Block 01 6:51Running 1 3:10v median −1:051000m SkiErg 3:41v median −0:20
-
Block 02 5:34Running 2 4:29v median −1:2350m Sled Push 1:05v median −0:29
-
Block 03 8:33Running 3 5:09v median −1:0850m Sled Pull 3:24v median +0:03
-
Block 04 7:29Running 4 5:15v median −1:0180m Burpee Broad Jump 2:14v median −1:16
-
Block 05 11:11Running 5 6:18v median −0:161000m Row 4:53v median +0:20
-
Block 06 7:03Running 6 5:32v median −0:49200m Farmers Carry 1:31v median −0:10
-
Block 07 8:34Running 7 5:39v median −0:43100m Sandbag Lunges 2:55v median −0:50
-
Block 08 9:33Running 8 5:18v median −1:15Wall Balls 4:15v median −0:34
Roxzone, per block
Approach · Exit 5:04
B1 · 1000m SkiErg
0:45
0:20
0:25
B2 · 50m Sled Push
0:41
0:13
0:28
B3 · 50m Sled Pull
0:53
0:09
0:44
B4 · 80m Burpee Broad Jump
0:40
0:06
0:34
B5 · 1000m Row
0:33
0:12
0:21
B6 · 200m Farmers Carry
0:42
0:31
0:11
B7 · 100m Sandbag Lunges
0:52
0:42
0:10
B8 · Wall Balls
—
No mats
Source Official
Event
Cape Town
Division
HYROX DOUBLES
Contest
HD_LR3MS4JI17AA
Measured against
Men · n = 503