The race, in three figures
The race, in words
Donovan Brink & Dawie Naude finished 77th of 502 men's teams in the Doubles Open division at Cape Town 2026, in 1:09:44, faster than 85% of the field.
Nowhere gained more than the burpee broad jumps: 1:16 on the median. The race faded late: the second half went 3:10 worse against the middle of the field than the first.
Eight blocks
Bar = field beaten · tick = median
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Block 01 6:51Running 1 3:10v median −1:05
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Block 02 5:34Running 2 4:29v median −1:23
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Block 03 8:33Running 3 5:09v median −1:08
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Block 04 7:29Running 4 5:15v median −1:01
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Block 05 11:11Running 5 6:18v median −0:15
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Block 06 7:03Running 6 5:32v median −0:49
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Block 07 8:34Running 7 5:39v median −0:43
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Block 08 9:33Running 8 5:18v median −1:15
Roxzone, per block
Approach · Exit 5:04
Against the middle of your field
Men · n = 480
A pace, not a person: at every mat, the middle of the 480 men's teams who finished.