Skip to content
Sign in Sign up
Cape Town / HYROX DOUBLES / Season 9 (2026/27)

Brian Flanagan & Mark Flanagan — Cape Town

Brian Flanagan Mark Flanagan
M 25-29 n = 503
Finish · net time
1:09:45
−13:52 v median 1:23:37
Men
78/503
25-29
11/82
Field beaten
85%

The race, in three figures

Field beaten
80%
Runs
90%
Stations
Biggest gain
100m Sandbag Lunges
−0:58
v median
33/503
Rank
Biggest loss
200m Farmers Carry
+0:11
v median
364/503
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 7:10
    Running 1 3:38
    v median −0:37
    1000m SkiErg 3:32
    v median −0:29
  2. Block 02 6:20
    Running 2 5:04
    v median −0:48
    50m Sled Push 1:16
    v median −0:18
  3. Block 03 8:06
    Running 3 5:22
    v median −0:55
    50m Sled Pull 2:44
    v median −0:37
  4. Block 04 8:39
    Running 4 5:28
    v median −0:48
    80m Burpee Broad Jump 3:11
    v median −0:19
  5. Block 05 9:44
    Running 5 5:39
    v median −0:55
    1000m Row 4:05
    v median −0:28
  6. Block 06 7:29
    Running 6 5:37
    v median −0:44
    200m Farmers Carry 1:52
    v median +0:11
  7. Block 07 8:13
    Running 7 5:26
    v median −0:56
    100m Sandbag Lunges 2:47
    v median −0:58
  8. Block 08 9:29
    Running 8 5:21
    v median −1:12
    Wall Balls 4:08
    v median −0:41

Roxzone, per block

Approach · Exit 4:41

B1 · 1000m SkiErg
0:52
0:22 0:30
B2 · 50m Sled Push
0:49
0:15 0:34
B3 · 50m Sled Pull
0:51
0:08 0:43
B4 · 80m Burpee Broad Jump
0:40
0:04 0:36
B5 · 1000m Row
0:19
0:08 0:11
B6 · 200m Farmers Carry
0:37
0:27 0:10
B7 · 100m Sandbag Lunges
0:34
0:24 0:10
B8 · Wall Balls
—
No mats
Source Official
Event
Cape Town
Division
HYROX DOUBLES
Contest
HD_LR3MS4JI17AA
Measured against
Men · n = 503