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Matthew Stieger & Rynhardt Bekker — Cape Town 2026

M 30-34 n = 502
Finish · net time
1:10:00
−13:32 v median 1:23:32
Men
81/502
30-34
23/105
Field beaten
84%

The race, in three figures

Field beaten
78%
Runs
90%
Stations
Biggest gain
100m Sandbag Lunges
−1:11
v median
10/502
Rank
Biggest loss
50m Sled Push
+0:03
v median
287/502
Rank

The race, in words

1:10:00 at Cape Town 2026 put Matthew Stieger & Rynhardt Bekker 81st of 502 men's teams in the Doubles Open division, ahead of 84% of the field.

The sandbag lunges were where this race was made, 1:11 ahead of the median. Paced to finish: the second half went 1:12 better against the middle of the field than the first. Time in the roxzone, 4:15, was faster than 87% of the field.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 7:41
    Running 1 3:47
    v median −0:28
    v median −0:07
  2. Block 02 6:41
    Running 2 5:04
    v median −0:48
    v median +0:03
  3. Block 03 8:23
    Running 3 5:43
    v median −0:34
    v median −0:41
  4. Block 04 8:14
    Running 4 5:42
    v median −0:34
    v median −0:58
  5. Block 05 10:08
    Running 5 5:36
    v median −0:57
    1000m Row 4:32
    v median −0:01
  6. Block 06 6:45
    Running 6 5:13
    v median −1:08
    v median −0:09
  7. Block 07 8:04
    Running 7 5:30
    v median −0:52
    v median −1:11
  8. Block 08 9:57
    Running 8 5:39
    v median −0:54
    Wall Balls 4:18
    v median −0:30

Roxzone, per block

Approach · Exit 4:15

B1 · 1000m SkiErg
0:52
0:24 0:28
B2 · 50m Sled Push
0:46
0:14 0:32
B3 · 50m Sled Pull
0:45
0:08 0:37
B4 · 80m Burpee Broad Jump
0:22
0:05 0:17
B5 · 1000m Row
0:17
0:07 0:10
B6 · 200m Farmers Carry
0:40
0:30 0:10
B7 · 100m Sandbag Lunges
0:31
0:24 0:07
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 480

A pace, not a person: at every mat, the middle of the 480 men's teams who finished.

10:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 13:08
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 13:08 ahead

Elsewhere

The board

Doubles Open · Men at Cape Town 2026

See this race on page 3
Source Official
Event
Cape Town 2026
Division
HYROX DOUBLES
Contest
HD_LR3MS4JI17AA
Measured against
Men · n = 502