The race, in three figures
The race, in words
Herschelle Melody & Amier Douries finished 85th of 502 men's teams in the Doubles Open division at Cape Town 2026, in 1:10:24, faster than 83% of the field.
Nowhere gained more than the wall balls: 0:57 on the median. Stronger after halfway: 1:30 better against the middle of the field than before it.
Eight blocks
Bar = field beaten · tick = median
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Block 01 7:43Running 1 3:53v median −0:22
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Block 02 6:21Running 2 5:00v median −0:52
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Block 03 8:24Running 3 5:27v median −0:50
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Block 04 8:24Running 4 5:23v median −0:53
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Block 05 9:57Running 5 5:31v median −1:02
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Block 06 6:53Running 6 5:21v median −1:00
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Block 07 8:35Running 7 5:44v median −0:38
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Block 08 9:16Running 8 5:25v median −1:08
Roxzone, per block
Approach · Exit 5:01
Against the middle of your field
Men · n = 480
A pace, not a person: at every mat, the middle of the 480 men's teams who finished.