The race, in three figures
Run total
42:03
78%
Field beaten
−7:07
v median
Biggest gain
80m Burpee Broad Jump
−1:40
v median
2/503
Rank
Biggest loss
1000m SkiErg
+0:13
v median
379/503
Rank
Eight blocks
Bar = field beaten · tick = median
-
Block 01 7:56Running 1 3:42v median −0:331000m SkiErg 4:14v median +0:13
-
Block 02 6:49Running 2 5:09v median −0:4350m Sled Push 1:40v median +0:06
-
Block 03 8:51Running 3 5:45v median −0:3250m Sled Pull 3:06v median −0:15
-
Block 04 7:33Running 4 5:43v median −0:3380m Burpee Broad Jump 1:50v median −1:40
-
Block 05 10:13Running 5 5:50v median −0:441000m Row 4:23v median −0:10
-
Block 06 7:16Running 6 5:43v median −0:38200m Farmers Carry 1:33v median −0:08
-
Block 07 5:05Running 7 5:05v median −1:17
-
Block 08 9:02Running 8 5:10v median −1:23Wall Balls 3:52v median −0:57
Roxzone, per block
Approach · Exit 8:10
B1 · 1000m SkiErg
0:50
0:22
0:28
B2 · 50m Sled Push
1:06
0:15
0:51
B3 · 50m Sled Pull
0:57
0:07
0:50
B4 · 80m Burpee Broad Jump
0:45
0:05
0:40
B5 · 1000m Row
0:18
0:07
0:11
B6 · 200m Farmers Carry
0:32
0:21
0:11
B7 · 100m Sandbag Lunges
3:39
0:26
3:13
B8 · Wall Balls
—
No mats
Source Official
Event
Cape Town
Division
HYROX DOUBLES
Contest
HD_LR3MS4JI17AA
Measured against
Men · n = 503