The race, in three figures
Field beaten
79%
Runs
78%
Stations
Biggest gain
Wall Balls
−0:52
v median
58/503
Rank
Biggest loss
100m Sandbag Lunges
+0:21
v median
326/503
Rank
Eight blocks
Bar = field beaten · tick = median
-
Block 01 7:40Running 1 3:52v median −0:231000m SkiErg 3:48v median −0:13
-
Block 02 6:51Running 2 5:21v median −0:3150m Sled Push 1:30v median −0:04
-
Block 03 8:19Running 3 5:35v median −0:4250m Sled Pull 2:44v median −0:37
-
Block 04 8:31Running 4 5:23v median −0:5380m Burpee Broad Jump 3:08v median −0:22
-
Block 05 9:47Running 5 5:34v median −1:001000m Row 4:13v median −0:20
-
Block 06 6:54Running 6 5:32v median −0:49200m Farmers Carry 1:22v median −0:19
-
Block 07 9:23Running 7 5:17v median −1:05100m Sandbag Lunges 4:06v median +0:21
-
Block 08 9:14Running 8 5:17v median −1:16Wall Balls 3:57v median −0:52
Roxzone, per block
Approach · Exit 4:12
B1 · 1000m SkiErg
0:52
0:23
0:29
B2 · 50m Sled Push
0:47
0:14
0:33
B3 · 50m Sled Pull
0:40
0:07
0:33
B4 · 80m Burpee Broad Jump
0:22
0:04
0:18
B5 · 1000m Row
0:18
0:08
0:10
B6 · 200m Farmers Carry
0:42
0:30
0:12
B7 · 100m Sandbag Lunges
0:30
0:22
0:08
B8 · Wall Balls
—
No mats
Source Official
Event
Cape Town
Division
HYROX DOUBLES
Contest
HD_LR3MS4JI17AA
Measured against
Men · n = 503