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Cape Town / HYROX DOUBLES / Season 9 (2026/27)

Ross Mckernan & James White — Cape Town

Ross Mckernan James White
M 40-44 n = 503
Finish · net time
1:11:05
−12:32 v median 1:23:37
Men
94/503
40-44
10/64
Field beaten
81%

The race, in three figures

Field beaten
73%
Runs
92%
Stations
Biggest gain
80m Burpee Broad Jump
−1:12
v median
23/503
Rank
Biggest loss
1000m SkiErg
−0:04
v median
199/503
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 7:50
    Running 1 3:53
    v median −0:22
    1000m SkiErg 3:57
    v median −0:04
  2. Block 02 6:32
    Running 2 5:08
    v median −0:44
    50m Sled Push 1:24
    v median −0:10
  3. Block 03 8:38
    Running 3 5:42
    v median −0:35
    50m Sled Pull 2:56
    v median −0:25
  4. Block 04 7:57
    Running 4 5:39
    v median −0:37
    80m Burpee Broad Jump 2:18
    v median −1:12
  5. Block 05 9:57
    Running 5 5:51
    v median −0:43
    1000m Row 4:06
    v median −0:27
  6. Block 06 7:17
    Running 6 5:46
    v median −0:35
    200m Farmers Carry 1:31
    v median −0:10
  7. Block 07 8:29
    Running 7 5:45
    v median −0:37
    100m Sandbag Lunges 2:44
    v median −1:01
  8. Block 08 10:01
    Running 8 5:42
    v median −0:51
    Wall Balls 4:19
    v median −0:30

Roxzone, per block

Approach · Exit 4:31

B1 · 1000m SkiErg
0:49
0:21 0:28
B2 · 50m Sled Push
0:52
0:14 0:38
B3 · 50m Sled Pull
0:40
0:07 0:33
B4 · 80m Burpee Broad Jump
0:44
0:06 0:38
B5 · 1000m Row
0:17
0:07 0:10
B6 · 200m Farmers Carry
0:38
0:27 0:11
B7 · 100m Sandbag Lunges
0:32
0:20 0:12
B8 · Wall Balls
—
No mats
Source Official
Event
Cape Town
Division
HYROX DOUBLES
Contest
HD_LR3MS4JI17AA
Measured against
Men · n = 503