The race, in three figures
The race, in words
1:11:35 at Cape Town 2026 put Jacques Louw & Nico Fourie 96th of 502 men's teams in the Doubles Open division, ahead of 81% of the field.
Legs and stations told different stories: 90% of the field beaten on the runs, 48% on the stations. On the burpee broad jumps the field had the edge, by 0:31.
Eight blocks
Bar = field beaten · tick = median
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Block 01 7:18Running 1 3:38v median −0:37
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Block 02 6:08Running 2 4:39v median −1:13
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Block 03 8:28Running 3 4:58v median −1:19
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Block 04 9:09Running 4 5:08v median −1:08
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Block 05 9:57Running 5 5:13v median −1:20
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Block 06 6:44Running 6 5:07v median −1:14
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Block 07 8:55Running 7 5:10v median −1:12
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Block 08 10:12Running 8 5:15v median −1:18
Roxzone, per block
Approach · Exit 4:54
Against the middle of your field
Men · n = 480
A pace, not a person: at every mat, the middle of the 480 men's teams who finished.