Skip to content
Sign in Sign up
Cape Town / HYROX DOUBLES / Season 9 (2026/27)

Jacques Louw & Nico Fourie — Cape Town

Jacques Louw Nico Fourie
M 35-39 n = 503
Finish · net time
1:11:35
−12:02 v median 1:23:37
Men
96/503
35-39
18/84
Field beaten
81%

The race, in three figures

Field beaten
90%
Runs
48%
Stations
Biggest gain
1000m SkiErg
−0:21
v median
32/503
Rank
Biggest loss
80m Burpee Broad Jump
+0:31
v median
352/503
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 7:18
    Running 1 3:38
    v median −0:37
    1000m SkiErg 3:40
    v median −0:21
  2. Block 02 6:08
    Running 2 4:39
    v median −1:13
    50m Sled Push 1:29
    v median −0:05
  3. Block 03 8:28
    Running 3 4:58
    v median −1:19
    50m Sled Pull 3:30
    v median +0:09
  4. Block 04 9:09
    Running 4 5:08
    v median −1:08
    80m Burpee Broad Jump 4:01
    v median +0:31
  5. Block 05 9:57
    Running 5 5:13
    v median −1:21
    1000m Row 4:44
    v median +0:11
  6. Block 06 6:44
    Running 6 5:07
    v median −1:14
    200m Farmers Carry 1:37
    v median −0:04
  7. Block 07 8:55
    Running 7 5:10
    v median −1:12
    100m Sandbag Lunges 3:45
    v median +0:00
  8. Block 08 10:12
    Running 8 5:15
    v median −1:18
    Wall Balls 4:57
    v median +0:08

Roxzone, per block

Approach · Exit 4:54

B1 · 1000m SkiErg
0:49
0:23 0:26
B2 · 50m Sled Push
0:46
0:14 0:32
B3 · 50m Sled Pull
0:40
0:08 0:32
B4 · 80m Burpee Broad Jump
0:30
0:11 0:19
B5 · 1000m Row
0:32
0:20 0:12
B6 · 200m Farmers Carry
0:51
0:38 0:13
B7 · 100m Sandbag Lunges
0:44
0:35 0:09
B8 · Wall Balls
—
No mats
Source Official
Event
Cape Town
Division
HYROX DOUBLES
Contest
HD_LR3MS4JI17AA
Measured against
Men · n = 503