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Cape Town / HYROX DOUBLES / Season 9 (2026/27)

Benjamin Franco & Ilan Meltz — Cape Town

Benjamin Franco Ilan Meltz
M 16-24 n = 503
Finish · net time
1:11:38
−11:59 v median 1:23:37
Men
97/503
16-24
24/122
Field beaten
81%

The race, in three figures

Field beaten
75%
Runs
84%
Stations
Biggest gain
80m Burpee Broad Jump
−1:03
v median
37/503
Rank
Biggest loss
1000m SkiErg
+0:05
v median
310/503
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 7:57
    Running 1 3:51
    v median −0:24
    1000m SkiErg 4:06
    v median +0:05
  2. Block 02 6:40
    Running 2 5:13
    v median −0:39
    50m Sled Push 1:27
    v median −0:07
  3. Block 03 8:09
    Running 3 5:26
    v median −0:51
    50m Sled Pull 2:43
    v median −0:38
  4. Block 04 8:05
    Running 4 5:38
    v median −0:38
    80m Burpee Broad Jump 2:27
    v median −1:03
  5. Block 05 10:30
    Running 5 5:54
    v median −0:40
    1000m Row 4:36
    v median +0:03
  6. Block 06 7:04
    Running 6 5:41
    v median −0:40
    200m Farmers Carry 1:23
    v median −0:18
  7. Block 07 8:51
    Running 7 5:42
    v median −0:40
    100m Sandbag Lunges 3:09
    v median −0:36
  8. Block 08 9:56
    Running 8 5:31
    v median −1:02
    Wall Balls 4:25
    v median −0:24

Roxzone, per block

Approach · Exit 4:34

B1 · 1000m SkiErg
0:53
0:24 0:29
B2 · 50m Sled Push
0:51
0:15 0:36
B3 · 50m Sled Pull
0:57
0:07 0:50
B4 · 80m Burpee Broad Jump
0:26
0:04 0:22
B5 · 1000m Row
0:16
0:06 0:10
B6 · 200m Farmers Carry
0:40
0:31 0:09
B7 · 100m Sandbag Lunges
0:28
0:20 0:08
B8 · Wall Balls
—
No mats
Source Official
Event
Cape Town
Division
HYROX DOUBLES
Contest
HD_LR3MS4JI17AA
Measured against
Men · n = 503