The race, in three figures
Field beaten
80%
Runs
71%
Stations
Biggest gain
50m Sled Pull
−0:40
v median
69/503
Rank
Biggest loss
200m Farmers Carry
+0:10
v median
351/503
Rank
Eight blocks
Bar = field beaten · tick = median
-
Block 01 7:21Running 1 3:30v median −0:451000m SkiErg 3:51v median −0:10
-
Block 02 6:36Running 2 5:02v median −0:5050m Sled Push 1:34v median +0:00
-
Block 03 7:49Running 3 5:08v median −1:0950m Sled Pull 2:41v median −0:40
-
Block 04 8:50Running 4 5:29v median −0:4780m Burpee Broad Jump 3:21v median −0:09
-
Block 05 10:15Running 5 5:49v median −0:451000m Row 4:26v median −0:07
-
Block 06 7:31Running 6 5:40v median −0:41200m Farmers Carry 1:51v median +0:10
-
Block 07 8:48Running 7 5:35v median −0:47100m Sandbag Lunges 3:13v median −0:32
-
Block 08 10:02Running 8 5:31v median −1:02Wall Balls 4:31v median −0:18
Roxzone, per block
Approach · Exit 4:41
B1 · 1000m SkiErg
0:53
0:22
0:31
B2 · 50m Sled Push
0:50
0:14
0:36
B3 · 50m Sled Pull
0:44
0:08
0:36
B4 · 80m Burpee Broad Jump
0:36
0:07
0:29
B5 · 1000m Row
0:26
0:11
0:15
B6 · 200m Farmers Carry
0:38
0:27
0:11
B7 · 100m Sandbag Lunges
0:33
0:22
0:11
B8 · Wall Balls
—
No mats
Source Official
Event
Cape Town
Division
HYROX DOUBLES
Contest
HD_LR3MS4JI17AA
Measured against
Men · n = 503