The race, in three figures
Field beaten
80%
Runs
71%
Stations
Biggest gain
50m Sled Pull
−0:40
v median
69/502
Rank
Biggest loss
200m Farmers Carry
+0:10
v median
351/502
Rank
The race, in words
In the Doubles Open division at Cape Town 2026, Jaco Labuschagne & Shain Norris crossed the line in 1:11:46: 98th of 502 men's teams, faster than 81% of the field.
Nowhere gained more than the sled pull: 0:40 on the median.
Eight blocks
Bar = field beaten · tick = median
-
Block 01 7:21Running 1 3:30v median −0:45
-
Block 02 6:36Running 2 5:02v median −0:50
-
Block 03 7:49Running 3 5:08v median −1:09
-
Block 04 8:50Running 4 5:29v median −0:47
-
Block 05 10:15Running 5 5:49v median −0:44
-
Block 06 7:31Running 6 5:40v median −0:41
-
Block 07 8:48Running 7 5:35v median −0:47
-
Block 08 10:02Running 8 5:31v median −1:02
Roxzone, per block
Approach · Exit 4:41
B1 · 1000m SkiErg
0:53
0:22
0:31
B2 · 50m Sled Push
0:50
0:14
0:36
B3 · 50m Sled Pull
0:44
0:08
0:36
B4 · 80m Burpee Broad Jump
0:36
0:07
0:29
B5 · 1000m Row
0:26
0:11
0:15
B6 · 200m Farmers Carry
0:38
0:27
0:11
B7 · 100m Sandbag Lunges
0:33
0:22
0:11
B8 · Wall Balls
—
No mats
Against the middle of your field
Men · n = 480
A pace, not a person: at every mat, the middle of the 480 men's teams who finished.
You ahead
Field ahead
Middle half · 25th–75th
Crossed the middle · 0
Finish · 11:22 ahead
Elsewhere
Source Official
Event
Cape Town 2026
Division
HYROX DOUBLES
Contest
HD_LR3MS4JI17AA
Measured against
Men · n = 502