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Cape Town / HYROX DOUBLES / Season 9 (2026/27)

Francois Bekker & Werne Kritzinger — Cape Town

Francois Bekker Werne Kritzinger
M 35-39 n = 503
Finish · net time
1:11:48
−11:49 v median 1:23:37
Men
99/503
35-39
19/84
Field beaten
80%

The race, in three figures

Field beaten
94%
Runs
28%
Stations
Biggest gain
50m Sled Pull
−0:45
v median
51/503
Rank
Biggest loss
1000m Row
+2:44
v median
503/503
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 8:38
    Running 1 4:48
    v median +0:33
    1000m SkiErg 3:50
    v median −0:11
  2. Block 02 5:59
    Running 2 4:31
    v median −1:21
    50m Sled Push 1:28
    v median −0:06
  3. Block 03 7:06
    Running 3 4:30
    v median −1:47
    50m Sled Pull 2:36
    v median −0:45
  4. Block 04 8:56
    Running 4 4:37
    v median −1:39
    80m Burpee Broad Jump 4:19
    v median +0:49
  5. Block 05 12:05
    Running 5 4:48
    v median −1:46
    1000m Row 7:17
    v median +2:44
  6. Block 06 6:03
    Running 6 4:42
    v median −1:39
    200m Farmers Carry 1:21
    v median −0:20
  7. Block 07 9:02
    Running 7 4:45
    v median −1:37
    100m Sandbag Lunges 4:17
    v median +0:32
  8. Block 08 9:34
    Running 8 4:50
    v median −1:43
    Wall Balls 4:44
    v median −0:05

Roxzone, per block

Approach · Exit 4:29

B1 · 1000m SkiErg
0:50
0:22 0:28
B2 · 50m Sled Push
0:46
0:13 0:33
B3 · 50m Sled Pull
0:41
0:09 0:32
B4 · 80m Burpee Broad Jump
0:18
16:24 −16:06
B5 · 1000m Row
−2:14
−9:15 7:01
B6 · 200m Farmers Carry
3:34
−6:11 9:45
B7 · 100m Sandbag Lunges
0:41
0:29 0:12
B8 · Wall Balls
—
No mats
Source Official
Event
Cape Town
Division
HYROX DOUBLES
Contest
HD_LR3MS4JI17AA
Measured against
Men · n = 503