The race, in three figures
Field beaten
83%
Runs
75%
Stations
Biggest gain
50m Sled Pull
−1:00
v median
18/503
Rank
Biggest loss
100m Sandbag Lunges
+0:06
v median
269/503
Rank
Eight blocks
Bar = field beaten · tick = median
-
Block 01 7:18Running 1 3:28v median −0:471000m SkiErg 3:50v median −0:11
-
Block 02 6:20Running 2 4:45v median −1:0750m Sled Push 1:35v median +0:01
-
Block 03 7:57Running 3 5:36v median −0:4150m Sled Pull 2:21v median −1:00
-
Block 04 8:22Running 4 5:28v median −0:4880m Burpee Broad Jump 2:54v median −0:36
-
Block 05 10:00Running 5 5:31v median −1:031000m Row 4:29v median −0:04
-
Block 06 6:42Running 6 5:12v median −1:09200m Farmers Carry 1:30v median −0:11
-
Block 07 9:41Running 7 5:50v median −0:32100m Sandbag Lunges 3:51v median +0:06
-
Block 08 9:43Running 8 5:08v median −1:25Wall Balls 4:35v median −0:14
Roxzone, per block
Approach · Exit 6:09
B1 · 1000m SkiErg
0:50
0:22
0:28
B2 · 50m Sled Push
1:03
0:15
0:48
B3 · 50m Sled Pull
0:57
0:07
0:50
B4 · 80m Burpee Broad Jump
0:56
0:11
0:45
B5 · 1000m Row
0:20
0:09
0:11
B6 · 200m Farmers Carry
0:57
0:43
0:14
B7 · 100m Sandbag Lunges
1:03
0:52
0:11
B8 · Wall Balls
—
No mats
Source Official
Event
Cape Town
Division
HYROX DOUBLES
Contest
HD_LR3MS4JI17AA
Measured against
Men · n = 503