The race, in three figures
The race, in words
1:12:29 at Cape Town 2026 put Marthinus Meyer & Adrian Steyn 107th of 502 men's teams in the Doubles Open division, ahead of 79% of the field.
The sandbag lunges were where this race was made, 0:54 ahead of the median. Stronger after halfway: 2:47 better against the middle of the field than before it.
Eight blocks
Bar = field beaten · tick = median
-
Block 01 8:20Running 1 4:25v median +0:10
-
Block 02 7:21Running 2 5:50v median −0:02
-
Block 03 8:38Running 3 5:44v median −0:33
-
Block 04 8:18Running 4 5:28v median −0:48
-
Block 05 10:01Running 5 5:40v median −0:53
-
Block 06 7:10Running 6 5:40v median −0:41
-
Block 07 8:26Running 7 5:35v median −0:47
-
Block 08 9:51Running 8 5:30v median −1:03
Roxzone, per block
Approach · Exit 4:34
Against the middle of your field
Men · n = 480
A pace, not a person: at every mat, the middle of the 480 men's teams who finished.