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Cape Town / HYROX DOUBLES / Season 9 (2026/27)

Neil Steenkamp & Henri Fourie — Cape Town

M 40-44 n = 503
Finish · net time
1:12:30
−11:07 v median 1:23:37
Men
108/503
40-44
14/64
Field beaten
79%

The race, in three figures

Field beaten
68%
Runs
92%
Stations
Biggest gain
50m Sled Pull
−1:08
v median
9/503
Rank
Biggest loss
200m Farmers Carry
−0:06
v median
180/503
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 7:58
    Running 1 4:07
    v median −0:08
    1000m SkiErg 3:51
    v median −0:10
  2. Block 02 7:12
    Running 2 5:48
    v median −0:04
    50m Sled Push 1:24
    v median −0:10
  3. Block 03 8:07
    Running 3 5:54
    v median −0:23
    50m Sled Pull 2:13
    v median −1:08
  4. Block 04 8:41
    Running 4 6:00
    v median −0:16
    80m Burpee Broad Jump 2:41
    v median −0:49
  5. Block 05 9:52
    Running 5 5:48
    v median −0:46
    1000m Row 4:04
    v median −0:29
  6. Block 06 7:17
    Running 6 5:42
    v median −0:39
    200m Farmers Carry 1:35
    v median −0:06
  7. Block 07 8:56
    Running 7 5:42
    v median −0:40
    100m Sandbag Lunges 3:14
    v median −0:31
  8. Block 08 9:50
    Running 8 5:44
    v median −0:49
    Wall Balls 4:06
    v median −0:43

Roxzone, per block

Approach · Exit 4:45

B1 · 1000m SkiErg
1:01
0:27 0:34
B2 · 50m Sled Push
0:53
0:16 0:37
B3 · 50m Sled Pull
0:46
0:08 0:38
B4 · 80m Burpee Broad Jump
0:32
0:06 0:26
B5 · 1000m Row
0:18
0:08 0:10
B6 · 200m Farmers Carry
0:45
0:35 0:10
B7 · 100m Sandbag Lunges
0:30
0:22 0:08
B8 · Wall Balls
No mats
Source Official
Event
Cape Town
Division
HYROX DOUBLES
Contest
HD_LR3MS4JI17AA
Measured against
Men · n = 503