The race, in three figures
Field beaten
68%
Runs
92%
Stations
Biggest gain
50m Sled Pull
−1:08
v median
9/503
Rank
Biggest loss
200m Farmers Carry
−0:06
v median
180/503
Rank
Eight blocks
Bar = field beaten · tick = median
-
Block 01 7:58Running 1 4:07v median −0:081000m SkiErg 3:51v median −0:10
-
Block 02 7:12Running 2 5:48v median −0:0450m Sled Push 1:24v median −0:10
-
Block 03 8:07Running 3 5:54v median −0:2350m Sled Pull 2:13v median −1:08
-
Block 04 8:41Running 4 6:00v median −0:1680m Burpee Broad Jump 2:41v median −0:49
-
Block 05 9:52Running 5 5:48v median −0:461000m Row 4:04v median −0:29
-
Block 06 7:17Running 6 5:42v median −0:39200m Farmers Carry 1:35v median −0:06
-
Block 07 8:56Running 7 5:42v median −0:40100m Sandbag Lunges 3:14v median −0:31
-
Block 08 9:50Running 8 5:44v median −0:49Wall Balls 4:06v median −0:43
Roxzone, per block
Approach · Exit 4:45
B1 · 1000m SkiErg
1:01
0:27
0:34
B2 · 50m Sled Push
0:53
0:16
0:37
B3 · 50m Sled Pull
0:46
0:08
0:38
B4 · 80m Burpee Broad Jump
0:32
0:06
0:26
B5 · 1000m Row
0:18
0:08
0:10
B6 · 200m Farmers Carry
0:45
0:35
0:10
B7 · 100m Sandbag Lunges
0:30
0:22
0:08
B8 · Wall Balls
—
No mats
Source Official
Event
Cape Town
Division
HYROX DOUBLES
Contest
HD_LR3MS4JI17AA
Measured against
Men · n = 503