The race, in three figures
Field beaten
85%
Runs
45%
Stations
Biggest gain
1000m SkiErg
−0:09
v median
142/503
Rank
Biggest loss
50m Sled Pull
+0:21
v median
358/503
Rank
Eight blocks
Bar = field beaten · tick = median
-
Block 01 7:30Running 1 3:38v median −0:371000m SkiErg 3:52v median −0:09
-
Block 02 6:39Running 2 5:09v median −0:4350m Sled Push 1:30v median −0:04
-
Block 03 9:03Running 3 5:21v median −0:5650m Sled Pull 3:42v median +0:21
-
Block 04 8:55Running 4 5:08v median −1:0880m Burpee Broad Jump 3:47v median +0:17
-
Block 05 9:50Running 5 5:20v median −1:141000m Row 4:30v median −0:03
-
Block 06 7:05Running 6 5:22v median −0:59200m Farmers Carry 1:43v median +0:02
-
Block 07 9:05Running 7 5:14v median −1:08100m Sandbag Lunges 3:51v median +0:06
-
Block 08 10:12Running 8 5:05v median −1:28Wall Balls 5:07v median +0:18
Roxzone, per block
Approach · Exit 4:25
B1 · 1000m SkiErg
0:50
0:21
0:29
B2 · 50m Sled Push
0:52
0:14
0:38
B3 · 50m Sled Pull
0:40
0:07
0:33
B4 · 80m Burpee Broad Jump
0:32
0:05
0:27
B5 · 1000m Row
0:17
0:07
0:10
B6 · 200m Farmers Carry
0:41
0:32
0:09
B7 · 100m Sandbag Lunges
0:32
0:25
0:07
B8 · Wall Balls
—
No mats
Source Official
Event
Cape Town
Division
HYROX DOUBLES
Contest
HD_LR3MS4JI17AA
Measured against
Men · n = 503