The race, in three figures
Field beaten
78%
Runs
62%
Stations
Biggest gain
80m Burpee Broad Jump
−0:35
v median
129/503
Rank
Biggest loss
100m Sandbag Lunges
+0:18
v median
312/503
Rank
Eight blocks
Bar = field beaten · tick = median
-
Block 01 7:59Running 1 3:56v median −0:191000m SkiErg 4:03v median +0:02
-
Block 02 6:47Running 2 5:11v median −0:4150m Sled Push 1:36v median +0:02
-
Block 03 8:40Running 3 5:37v median −0:4050m Sled Pull 3:03v median −0:18
-
Block 04 8:26Running 4 5:31v median −0:4580m Burpee Broad Jump 2:55v median −0:35
-
Block 05 10:20Running 5 5:42v median −0:521000m Row 4:38v median +0:05
-
Block 06 7:06Running 6 5:28v median −0:53200m Farmers Carry 1:38v median −0:03
-
Block 07 9:39Running 7 5:36v median −0:46100m Sandbag Lunges 4:03v median +0:18
-
Block 08 9:35Running 8 5:11v median −1:22Wall Balls 4:24v median −0:25
Roxzone, per block
Approach · Exit 4:40
B1 · 1000m SkiErg
0:54
0:24
0:30
B2 · 50m Sled Push
0:50
0:15
0:35
B3 · 50m Sled Pull
0:55
0:07
0:48
B4 · 80m Burpee Broad Jump
0:21
0:05
0:16
B5 · 1000m Row
0:36
0:06
0:30
B6 · 200m Farmers Carry
0:39
0:28
0:11
B7 · 100m Sandbag Lunges
0:26
0:19
0:07
B8 · Wall Balls
—
No mats
Source Official
Event
Cape Town
Division
HYROX DOUBLES
Contest
HD_LR3MS4JI17AA
Measured against
Men · n = 503