The race, in three figures
Field beaten
71%
Runs
83%
Stations
Biggest gain
100m Sandbag Lunges
−0:49
v median
52/503
Rank
Biggest loss
1000m SkiErg
−0:03
v median
221/503
Rank
Eight blocks
Bar = field beaten · tick = median
-
Block 01 7:57Running 1 3:59v median −0:161000m SkiErg 3:58v median −0:03
-
Block 02 6:33Running 2 5:20v median −0:3250m Sled Push 1:13v median −0:21
-
Block 03 8:15Running 3 5:36v median −0:4150m Sled Pull 2:39v median −0:42
-
Block 04 9:08Running 4 5:43v median −0:3380m Burpee Broad Jump 3:25v median −0:05
-
Block 05 9:52Running 5 5:52v median −0:421000m Row 4:00v median −0:33
-
Block 06 7:15Running 6 5:53v median −0:28200m Farmers Carry 1:22v median −0:19
-
Block 07 8:37Running 7 5:41v median −0:41100m Sandbag Lunges 2:56v median −0:49
-
Block 08 10:36Running 8 5:52v median −0:41Wall Balls 4:44v median −0:05
Roxzone, per block
Approach · Exit 5:17
B1 · 1000m SkiErg
0:54
0:23
0:31
B2 · 50m Sled Push
0:58
0:15
0:43
B3 · 50m Sled Pull
0:50
0:09
0:41
B4 · 80m Burpee Broad Jump
0:34
0:06
0:28
B5 · 1000m Row
0:31
0:09
0:22
B6 · 200m Farmers Carry
0:50
0:21
0:29
B7 · 100m Sandbag Lunges
0:40
0:19
0:21
B8 · Wall Balls
—
No mats
Source Official
Event
Cape Town
Division
HYROX DOUBLES
Contest
HD_LR3MS4JI17AA
Measured against
Men · n = 503