The race, in three figures
The race, in words
In the Doubles Open division at Cape Town 2026, Bryn Roberts & Joel Henry crossed the line in 1:13:29: 119th of 502 men's teams, faster than 76% of the field.
The burpee broad jumps were where this race was made, 0:38 ahead of the median. Stronger after halfway: 1:39 better against the middle of the field than before it.
Eight blocks
Bar = field beaten · tick = median
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Block 01 7:52Running 1 3:56v median −0:19
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Block 02 6:49Running 2 5:17v median −0:35
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Block 03 8:27Running 3 5:27v median −0:50
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Block 04 8:33Running 4 5:41v median −0:35
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Block 05 9:43Running 5 5:26v median −1:07
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Block 06 6:45Running 6 5:29v median −0:52
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Block 07 9:05Running 7 5:44v median −0:38
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Block 08 10:08Running 8 5:28v median −1:05
Roxzone, per block
Approach · Exit 6:16
Against the middle of your field
Men · n = 480
A pace, not a person: at every mat, the middle of the 480 men's teams who finished.