The race, in three figures
The race, in words
In the Doubles Open division at Cape Town 2026, Patrick Murray & Ilan Hodes crossed the line in 1:13:30: 120th of 502 men's teams, faster than 76% of the field.
The burpee broad jumps were the standout, 0:46 quicker than the median and 96th of 502. Stronger after halfway: 2:14 better against the middle of the field than before it.
Eight blocks
Bar = field beaten · tick = median
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Block 01 8:00Running 1 3:47v median −0:28
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Block 02 6:55Running 2 5:24v median −0:28
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Block 03 8:46Running 3 5:42v median −0:35
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Block 04 8:46Running 4 6:02v median −0:14
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Block 05 9:51Running 5 5:27v median −1:06
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Block 06 7:09Running 6 5:40v median −0:41
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Block 07 8:14Running 7 5:09v median −1:13
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Block 08 9:40Running 8 5:00v median −1:33
Roxzone, per block
Approach · Exit 6:16
Against the middle of your field
Men · n = 480
A pace, not a person: at every mat, the middle of the 480 men's teams who finished.