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Charl De Villiers & Sebastian Viljoen — Cape Town 2026

M 45-49 n = 502
Finish · net time
1:13:38
−9:54 v median 1:23:32
Men
122/502
45-49
5/33
Field beaten
76%

The race, in three figures

Field beaten
93%
Runs
29%
Stations
Biggest gain
200m Farmers Carry
−0:08
v median
158/502
Rank
Biggest loss
100m Sandbag Lunges
+0:39
v median
373/502
Rank

The race, in words

Charl De Villiers & Sebastian Viljoen finished 122nd of 502 men's teams in the Doubles Open division at Cape Town 2026, in 1:13:38, faster than 76% of the field.

Legs and stations told different stories: 93% of the field beaten on the runs, 29% on the stations. If there was time left out there, it was on the sandbag lunges, 0:39 behind the median.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 7:10
    Running 1 3:09
    v median −1:06
    v median +0:00
  2. Block 02 6:39
    Running 2 4:45
    v median −1:07
    v median +0:20
  3. Block 03 8:51
    Running 3 4:59
    v median −1:18
    v median +0:31
  4. Block 04 8:57
    Running 4 5:00
    v median −1:16
    v median +0:27
  5. Block 05 9:43
    Running 5 4:54
    v median −1:39
    1000m Row 4:49
    v median +0:16
  6. Block 06 6:29
    Running 6 4:56
    v median −1:25
    v median −0:08
  7. Block 07 9:19
    Running 7 4:55
    v median −1:27
    v median +0:39
  8. Block 08 10:19
    Running 8 5:04
    v median −1:29
    Wall Balls 5:15
    v median +0:27

Roxzone, per block

Approach · Exit 6:19

B1 · 1000m SkiErg
0:50
0:22 0:28
B2 · 50m Sled Push
1:19
0:21 0:58
B3 · 50m Sled Pull
0:40
0:09 0:31
B4 · 80m Burpee Broad Jump
0:46
0:08 0:38
B5 · 1000m Row
0:24
0:12 0:12
B6 · 200m Farmers Carry
1:23
0:34 0:49
B7 · 100m Sandbag Lunges
0:57
0:34 0:23
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 480

A pace, not a person: at every mat, the middle of the 480 men's teams who finished.

10:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 9:30
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 9:30 ahead

Elsewhere

The board

Doubles Open · Men at Cape Town 2026

See this race on page 5
Source Official
Event
Cape Town 2026
Division
HYROX DOUBLES
Contest
HD_LR3MS4JI17AA
Measured against
Men · n = 502