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Cape Town / HYROX DOUBLES / Season 9 (2026/27)

Charles Post & Denis Post — Cape Town

Charles Post Denis Post
M 40-44 n = 503
Finish · net time
1:13:55
−9:42 v median 1:23:37
Men
125/503
40-44
18/64
Field beaten
75%

The race, in three figures

Field beaten
76%
Runs
72%
Stations
Biggest gain
50m Sled Pull
−0:52
v median
36/503
Rank
Biggest loss
Wall Balls
+0:13
v median
297/503
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 7:51
    Running 1 3:54
    v median −0:21
    1000m SkiErg 3:57
    v median −0:04
  2. Block 02 6:33
    Running 2 5:12
    v median −0:40
    50m Sled Push 1:21
    v median −0:13
  3. Block 03 7:57
    Running 3 5:28
    v median −0:49
    50m Sled Pull 2:29
    v median −0:52
  4. Block 04 8:49
    Running 4 5:41
    v median −0:35
    80m Burpee Broad Jump 3:08
    v median −0:22
  5. Block 05 10:06
    Running 5 5:38
    v median −0:56
    1000m Row 4:28
    v median −0:05
  6. Block 06 7:06
    Running 6 5:40
    v median −0:41
    200m Farmers Carry 1:26
    v median −0:15
  7. Block 07 9:07
    Running 7 5:38
    v median −0:44
    100m Sandbag Lunges 3:29
    v median −0:16
  8. Block 08 10:28
    Running 8 5:26
    v median −1:07
    Wall Balls 5:02
    v median +0:13

Roxzone, per block

Approach · Exit 6:05

B1 · 1000m SkiErg
0:56
0:24 0:32
B2 · 50m Sled Push
0:57
0:16 0:41
B3 · 50m Sled Pull
0:56
0:08 0:48
B4 · 80m Burpee Broad Jump
0:56
0:07 0:49
B5 · 1000m Row
0:50
0:09 0:41
B6 · 200m Farmers Carry
0:48
0:31 0:17
B7 · 100m Sandbag Lunges
0:42
0:31 0:11
B8 · Wall Balls
—
No mats
Source Official
Event
Cape Town
Division
HYROX DOUBLES
Contest
HD_LR3MS4JI17AA
Measured against
Men · n = 503