The race, in three figures
Field beaten
75%
Runs
61%
Stations
Biggest gain
50m Sled Pull
−0:41
v median
63/503
Rank
Biggest loss
50m Sled Push
+0:47
v median
491/503
Rank
Eight blocks
Bar = field beaten · tick = median
-
Block 01 7:25Running 1 3:29v median −0:461000m SkiErg 3:56v median −0:05
-
Block 02 7:32Running 2 5:11v median −0:4150m Sled Push 2:21v median +0:47
-
Block 03 8:14Running 3 5:34v median −0:4350m Sled Pull 2:40v median −0:41
-
Block 04 8:29Running 4 5:38v median −0:3880m Burpee Broad Jump 2:51v median −0:39
-
Block 05 10:27Running 5 5:54v median −0:401000m Row 4:33v median +0:00
-
Block 06 7:06Running 6 5:41v median −0:40200m Farmers Carry 1:25v median −0:16
-
Block 07 9:00Running 7 5:39v median −0:43100m Sandbag Lunges 3:21v median −0:24
-
Block 08 11:14Running 8 5:53v median −0:40Wall Balls 5:21v median +0:32
Roxzone, per block
Approach · Exit 4:40
B1 · 1000m SkiErg
0:52
0:22
0:30
B2 · 50m Sled Push
0:57
0:16
0:41
B3 · 50m Sled Pull
0:44
0:08
0:36
B4 · 80m Burpee Broad Jump
0:42
0:05
0:37
B5 · 1000m Row
0:21
0:07
0:14
B6 · 200m Farmers Carry
0:33
0:22
0:11
B7 · 100m Sandbag Lunges
0:31
0:22
0:09
B8 · Wall Balls
—
No mats
Source Official
Event
Cape Town
Division
HYROX DOUBLES
Contest
HD_LR3MS4JI17AA
Measured against
Men · n = 503