The race, in three figures
Field beaten
84%
Runs
32%
Stations
Biggest gain
200m Farmers Carry
−0:39
v median
2/503
Rank
Biggest loss
100m Sandbag Lunges
+2:53
v median
492/503
Rank
Eight blocks
Bar = field beaten · tick = median
-
Block 01 7:54Running 1 3:39v median −0:361000m SkiErg 4:15v median +0:14
-
Block 02 6:08Running 2 4:40v median −1:1250m Sled Push 1:28v median −0:06
-
Block 03 8:46Running 3 5:22v median −0:5550m Sled Pull 3:24v median +0:03
-
Block 04 9:21Running 4 5:32v median −0:4480m Burpee Broad Jump 3:49v median +0:19
-
Block 05 10:23Running 5 5:41v median −0:531000m Row 4:42v median +0:09
-
Block 06 6:34Running 6 5:32v median −0:49200m Farmers Carry 1:02v median −0:39
-
Block 07 11:58Running 7 5:20v median −1:02100m Sandbag Lunges 6:38v median +2:53
-
Block 08 9:05Running 8 4:55v median −1:38Wall Balls 4:10v median −0:39
Roxzone, per block
Approach · Exit 4:15
B1 · 1000m SkiErg
0:49
0:22
0:27
B2 · 50m Sled Push
0:48
0:13
0:35
B3 · 50m Sled Pull
0:39
0:08
0:31
B4 · 80m Burpee Broad Jump
0:29
0:07
0:22
B5 · 1000m Row
0:16
0:07
0:09
B6 · 200m Farmers Carry
3:15
10:04
−6:49
B7 · 100m Sandbag Lunges
−1:58
−9:10
7:12
B8 · Wall Balls
—
No mats
Source Official
Event
Cape Town
Division
HYROX DOUBLES
Contest
HD_LR3MS4JI17AA
Measured against
Men · n = 503