The race, in three figures
Field beaten
70%
Runs
69%
Stations
Biggest gain
Wall Balls
−0:57
v median
38/503
Rank
Biggest loss
1000m Row
+0:14
v median
354/503
Rank
Eight blocks
Bar = field beaten · tick = median
-
Block 01 7:52Running 1 3:41v median −0:341000m SkiErg 4:11v median +0:10
-
Block 02 7:04Running 2 5:17v median −0:3550m Sled Push 1:47v median +0:13
-
Block 03 9:06Running 3 5:42v median −0:3550m Sled Pull 3:24v median +0:03
-
Block 04 8:18Running 4 5:33v median −0:4380m Burpee Broad Jump 2:45v median −0:45
-
Block 05 10:37Running 5 5:50v median −0:441000m Row 4:47v median +0:14
-
Block 06 7:17Running 6 5:51v median −0:30200m Farmers Carry 1:26v median −0:15
-
Block 07 9:32Running 7 6:04v median −0:18100m Sandbag Lunges 3:28v median −0:17
-
Block 08 10:10Running 8 6:18v median −0:15Wall Balls 3:52v median −0:57
Roxzone, per block
Approach · Exit 4:33
B1 · 1000m SkiErg
0:52
0:23
0:29
B2 · 50m Sled Push
0:52
0:15
0:37
B3 · 50m Sled Pull
0:42
0:08
0:34
B4 · 80m Burpee Broad Jump
0:34
0:08
0:26
B5 · 1000m Row
0:18
0:08
0:10
B6 · 200m Farmers Carry
0:39
0:29
0:10
B7 · 100m Sandbag Lunges
0:36
0:27
0:09
B8 · Wall Balls
—
No mats
Source Official
Event
Cape Town
Division
HYROX DOUBLES
Contest
HD_LR3MS4JI17AA
Measured against
Men · n = 503