The race, in three figures
Field beaten
62%
Runs
87%
Stations
Biggest gain
80m Burpee Broad Jump
−0:44
v median
104/503
Rank
Biggest loss
1000m Row
−0:12
v median
128/503
Rank
Eight blocks
Bar = field beaten · tick = median
-
Block 01 7:18Running 1 3:33v median −0:421000m SkiErg 3:45v median −0:16
-
Block 02 6:19Running 2 4:59v median −0:5350m Sled Push 1:20v median −0:14
-
Block 03 9:47Running 3 6:46v median +0:2950m Sled Pull 3:01v median −0:20
-
Block 04 8:39Running 4 5:53v median −0:2380m Burpee Broad Jump 2:46v median −0:44
-
Block 05 10:37Running 5 6:16v median −0:181000m Row 4:21v median −0:12
-
Block 06 7:18Running 6 5:54v median −0:27200m Farmers Carry 1:24v median −0:17
-
Block 07 9:53Running 7 6:51v median +0:29100m Sandbag Lunges 3:02v median −0:43
-
Block 08 10:27Running 8 6:07v median −0:26Wall Balls 4:20v median −0:29
Roxzone, per block
Approach · Exit 4:13
B1 · 1000m SkiErg
0:50
0:22
0:28
B2 · 50m Sled Push
0:49
0:14
0:35
B3 · 50m Sled Pull
0:40
0:08
0:32
B4 · 80m Burpee Broad Jump
0:26
0:06
0:20
B5 · 1000m Row
0:23
0:13
0:10
B6 · 200m Farmers Carry
0:37
0:26
0:11
B7 · 100m Sandbag Lunges
0:27
0:18
0:09
B8 · Wall Balls
—
No mats
Source Official
Event
Cape Town
Division
HYROX DOUBLES
Contest
HD_LR3MS4JI17AA
Measured against
Men · n = 503