The race, in three figures
Field beaten
67%
Runs
78%
Stations
Biggest gain
50m Sled Pull
−0:52
v median
34/503
Rank
Biggest loss
200m Farmers Carry
+0:02
v median
268/503
Rank
Eight blocks
Bar = field beaten · tick = median
-
Block 01 8:29Running 1 4:38v median +0:231000m SkiErg 3:51v median −0:10
-
Block 02 7:11Running 2 5:51v median −0:0150m Sled Push 1:20v median −0:14
-
Block 03 8:27Running 3 5:58v median −0:1950m Sled Pull 2:29v median −0:52
-
Block 04 8:55Running 4 5:46v median −0:3080m Burpee Broad Jump 3:09v median −0:21
-
Block 05 9:52Running 5 5:52v median −0:421000m Row 4:00v median −0:33
-
Block 06 7:37Running 6 5:54v median −0:27200m Farmers Carry 1:43v median +0:02
-
Block 07 9:12Running 7 5:46v median −0:36100m Sandbag Lunges 3:26v median −0:19
-
Block 08 10:07Running 8 5:18v median −1:15Wall Balls 4:49v median +0:00
Roxzone, per block
Approach · Exit 4:44
B1 · 1000m SkiErg
1:01
0:26
0:35
B2 · 50m Sled Push
0:51
0:16
0:35
B3 · 50m Sled Pull
0:42
0:08
0:34
B4 · 80m Burpee Broad Jump
0:46
0:05
0:41
B5 · 1000m Row
0:19
0:07
0:12
B6 · 200m Farmers Carry
0:38
0:27
0:11
B7 · 100m Sandbag Lunges
0:29
0:22
0:07
B8 · Wall Balls
—
No mats
Source Official
Event
Cape Town
Division
HYROX DOUBLES
Contest
HD_LR3MS4JI17AA
Measured against
Men · n = 503