The race, in three figures
Field beaten
65%
Runs
82%
Stations
Biggest gain
Wall Balls
−1:06
v median
19/503
Rank
Biggest loss
50m Sled Push
−0:03
v median
218/503
Rank
Eight blocks
Bar = field beaten · tick = median
-
Block 01 8:14Running 1 4:24v median +0:091000m SkiErg 3:50v median −0:11
-
Block 02 7:19Running 2 5:48v median −0:0450m Sled Push 1:31v median −0:03
-
Block 03 8:46Running 3 5:41v median −0:3650m Sled Pull 3:05v median −0:16
-
Block 04 8:48Running 4 5:43v median −0:3380m Burpee Broad Jump 3:05v median −0:25
-
Block 05 10:25Running 5 5:58v median −0:361000m Row 4:27v median −0:06
-
Block 06 7:21Running 6 5:48v median −0:33200m Farmers Carry 1:33v median −0:08
-
Block 07 9:15Running 7 6:03v median −0:19100m Sandbag Lunges 3:12v median −0:33
-
Block 08 9:52Running 8 6:09v median −0:24Wall Balls 3:43v median −1:06
Roxzone, per block
Approach · Exit 4:54
B1 · 1000m SkiErg
0:56
0:26
0:30
B2 · 50m Sled Push
0:52
0:15
0:37
B3 · 50m Sled Pull
0:44
0:08
0:36
B4 · 80m Burpee Broad Jump
0:31
0:05
0:26
B5 · 1000m Row
0:32
0:08
0:24
B6 · 200m Farmers Carry
0:32
0:22
0:10
B7 · 100m Sandbag Lunges
0:46
0:30
0:16
B8 · Wall Balls
—
No mats
Source Official
Event
Cape Town
Division
HYROX DOUBLES
Contest
HD_LR3MS4JI17AA
Measured against
Men · n = 503