The race, in three figures
Field beaten
63%
Runs
83%
Stations
Biggest gain
Wall Balls
−1:11
v median
13/503
Rank
Biggest loss
50m Sled Push
−0:03
v median
220/503
Rank
Eight blocks
Bar = field beaten · tick = median
-
Block 01 8:16Running 1 4:25v median +0:101000m SkiErg 3:51v median −0:10
-
Block 02 7:00Running 2 5:29v median −0:2350m Sled Push 1:31v median −0:03
-
Block 03 9:27Running 3 6:18v median +0:0150m Sled Pull 3:09v median −0:12
-
Block 04 8:52Running 4 5:52v median −0:2480m Burpee Broad Jump 3:00v median −0:30
-
Block 05 10:43Running 5 6:18v median −0:161000m Row 4:25v median −0:08
-
Block 06 7:31Running 6 6:05v median −0:16200m Farmers Carry 1:26v median −0:15
-
Block 07 9:12Running 7 5:55v median −0:27100m Sandbag Lunges 3:17v median −0:28
-
Block 08 9:09Running 8 5:31v median −1:02Wall Balls 3:38v median −1:11
Roxzone, per block
Approach · Exit 4:53
B1 · 1000m SkiErg
1:01
0:26
0:35
B2 · 50m Sled Push
1:01
0:17
0:44
B3 · 50m Sled Pull
0:53
0:09
0:44
B4 · 80m Burpee Broad Jump
0:35
0:08
0:27
B5 · 1000m Row
0:20
0:09
0:11
B6 · 200m Farmers Carry
0:36
0:24
0:12
B7 · 100m Sandbag Lunges
0:25
0:21
0:04
B8 · Wall Balls
—
No mats
Source Official
Event
Cape Town
Division
HYROX DOUBLES
Contest
HD_LR3MS4JI17AA
Measured against
Men · n = 503