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Cape Town / HYROX DOUBLES / Season 9 (2026/27)

Botha Van Greunen & Hannes Gous — Cape Town

M 25-29 n = 503
Finish · net time
1:14:54
−8:43 v median 1:23:37
Men
137/503
25-29
22/82
Field beaten
73%

The race, in three figures

Field beaten
63%
Runs
83%
Stations
Biggest gain
Wall Balls
−1:11
v median
13/503
Rank
Biggest loss
50m Sled Push
−0:03
v median
220/503
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 8:16
    Running 1 4:25
    v median +0:10
    1000m SkiErg 3:51
    v median −0:10
  2. Block 02 7:00
    Running 2 5:29
    v median −0:23
    50m Sled Push 1:31
    v median −0:03
  3. Block 03 9:27
    Running 3 6:18
    v median +0:01
    50m Sled Pull 3:09
    v median −0:12
  4. Block 04 8:52
    Running 4 5:52
    v median −0:24
    80m Burpee Broad Jump 3:00
    v median −0:30
  5. Block 05 10:43
    Running 5 6:18
    v median −0:16
    1000m Row 4:25
    v median −0:08
  6. Block 06 7:31
    Running 6 6:05
    v median −0:16
    200m Farmers Carry 1:26
    v median −0:15
  7. Block 07 9:12
    Running 7 5:55
    v median −0:27
    100m Sandbag Lunges 3:17
    v median −0:28
  8. Block 08 9:09
    Running 8 5:31
    v median −1:02
    Wall Balls 3:38
    v median −1:11

Roxzone, per block

Approach · Exit 4:53

B1 · 1000m SkiErg
1:01
0:26 0:35
B2 · 50m Sled Push
1:01
0:17 0:44
B3 · 50m Sled Pull
0:53
0:09 0:44
B4 · 80m Burpee Broad Jump
0:35
0:08 0:27
B5 · 1000m Row
0:20
0:09 0:11
B6 · 200m Farmers Carry
0:36
0:24 0:12
B7 · 100m Sandbag Lunges
0:25
0:21 0:04
B8 · Wall Balls
No mats
Source Official
Event
Cape Town
Division
HYROX DOUBLES
Contest
HD_LR3MS4JI17AA
Measured against
Men · n = 503