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Cape Town / HYROX DOUBLES / Season 9 (2026/27)

Ryan Bouwer & Alwyn Van Jaarsveld — Cape Town

Ryan Bouwer Alwyn Van Jaarsveld
M 16-24 n = 503
Finish · net time
1:15:02
−8:35 v median 1:23:37
Men
138/503
16-24
36/122
Field beaten
73%

The race, in three figures

Field beaten
76%
Runs
49%
Stations
Biggest gain
100m Sandbag Lunges
−0:24
v median
147/503
Rank
Biggest loss
Wall Balls
+1:25
v median
422/503
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 7:18
    Running 1 3:25
    v median −0:50
    1000m SkiErg 3:53
    v median −0:08
  2. Block 02 6:12
    Running 2 4:52
    v median −1:00
    50m Sled Push 1:20
    v median −0:14
  3. Block 03 9:11
    Running 3 6:03
    v median −0:14
    50m Sled Pull 3:08
    v median −0:13
  4. Block 04 9:10
    Running 4 5:28
    v median −0:48
    80m Burpee Broad Jump 3:42
    v median +0:12
  5. Block 05 10:30
    Running 5 5:50
    v median −0:44
    1000m Row 4:40
    v median +0:07
  6. Block 06 6:57
    Running 6 5:39
    v median −0:42
    200m Farmers Carry 1:18
    v median −0:23
  7. Block 07 9:09
    Running 7 5:48
    v median −0:34
    100m Sandbag Lunges 3:21
    v median −0:24
  8. Block 08 11:58
    Running 8 5:44
    v median −0:49
    Wall Balls 6:14
    v median +1:25

Roxzone, per block

Approach · Exit 4:46

B1 · 1000m SkiErg
0:48
0:20 0:28
B2 · 50m Sled Push
0:55
0:14 0:41
B3 · 50m Sled Pull
0:47
0:09 0:38
B4 · 80m Burpee Broad Jump
0:45
0:05 0:40
B5 · 1000m Row
0:16
0:07 0:09
B6 · 200m Farmers Carry
0:34
0:22 0:12
B7 · 100m Sandbag Lunges
0:40
0:31 0:09
B8 · Wall Balls
—
No mats
Source Official
Event
Cape Town
Division
HYROX DOUBLES
Contest
HD_LR3MS4JI17AA
Measured against
Men · n = 503