The race, in three figures
Field beaten
76%
Runs
47%
Stations
Biggest gain
50m Sled Pull
−0:47
v median
49/502
Rank
Biggest loss
100m Sandbag Lunges
+3:20
v median
495/502
Rank
The race, in words
In the Doubles Open division at Cape Town 2026, Sw Bruwer & Pikkie Swanepoel crossed the line in 1:15:08: 139th of 502 men's teams, faster than 72% of the field.
The runs carried this race: faster than 76% of the field over the eight kilometres, against 47% on the stations. Nowhere gained more than the sled pull: 0:47 on the median. On the sandbag lunges the field had the edge, by 3:20.
Eight blocks
Bar = field beaten · tick = median
-
Block 01 7:09Running 1 3:39v median −0:36
-
Block 02 6:02Running 2 4:57v median −0:55
-
Block 03 8:04Running 3 5:30v median −0:47
-
Block 04 8:48Running 4 5:42v median −0:34
-
Block 05 10:37Running 5 6:03v median −0:30
-
Block 06 7:06Running 6 5:38v median −0:43
-
Block 07 12:42Running 7 5:37v median −0:45
-
Block 08 10:03Running 8 5:37v median −0:56
Roxzone, per block
Approach · Exit 4:42
B1 · 1000m SkiErg
0:51
0:23
0:28
B2 · 50m Sled Push
0:51
0:14
0:37
B3 · 50m Sled Pull
0:52
0:07
0:45
B4 · 80m Burpee Broad Jump
0:45
0:06
0:39
B5 · 1000m Row
0:19
0:07
0:12
B6 · 200m Farmers Carry
3:06
10:35
−7:29
B7 · 100m Sandbag Lunges
−2:00
−9:48
7:48
B8 · Wall Balls
—
No mats
Elsewhere
Source Official
Event
Cape Town 2026
Division
HYROX DOUBLES
Contest
HD_LR3MS4JI17AA
Measured against
Men · n = 502